CULINARY DISCOVERIES
In a mountain village in Lefkada, a wonderful type of lentil has been grown for centuries. The Englouvi plateau, with its unique natural and cultural beauty, is one of the five protected areas in Greece. It is situated at an altitude between 800 and 950m, which is ideal for the cultivation of the lentils. Nowadays the cultivation is continued by hand in the traditional way with the inherited ancient seeds. It has remained virtually unchanged over the years and to this day does not use any chemical fertilizers or pesticides. It is a 100% natural, organic high quality product from the land of Englouvi.
The annual production of Englouvi lentils is small and depends solely on the climatic conditions of each year. Englouvi lentils are perhaps the best lentils in Greece, with unique organoleptic characteristics: they are small, uneven, easy to cook and smell wonderful when cooked.
Recommended recipe: Lentil salad
Ingredients
1 cup lentils, a few spring onions finely chopped, 2 tablespoons capers, 5 cherry tomatoes, 1 carrot, 1 bunch parsley, 1 cucumber, 1 tablespoon olive oil, a little sea salt, 1 tablespoon red wine vinegar, 1 bay leaf.
Preparation
Soak the lentils overnight, rinse them and put them in a pot with the bay leaf to cook over medium heat. Make sure they do not become too soft. Remove the lentils from the water without the bay leaf, place in a bowl and let cool. Add tomatoes, onions, capers, carrot, cucumber and parsley, olive oil and vinegar - done.
CULINARY | lentil salad, Englouvi lefkas, recipe suggestion
Original and genuine
Epirotic gastronomy is characterized by the way of life between the mountains and the sea.
Insider tip Pelion and Sporades
Olive groves, rustic mountain villages and idyllic beaches - Greece, like from a picture book.
Englouvi lentils salad
From Englouvi, a small mountain village in Lefkas come the best lentils in Greece.
Between mountains and sea
Mountain landscapes of idyllic mountain villages, the vastness of the horizon and the wind in a good mood.
Sailing and island-hiking
On this active trip for nature lovers you will experience the impressive mountain world and the world on the water.
Time hangs silently over rocks and firs...
The course of the seasons in the Tzoumerka Mountains follows its own quiet rhythms. Nature, man and time reflect that.
KEEP IN TOUCH
In our newsletter, which is published three to four times a year, you will learn more about new itineraries, cultural and culinary discoveries and events.
You can unsubscribe at any time by clicking on the link in the footer of our emails. Please also note our privacy policy.
Mediteron – Life & Nature GmbH
Sophienstr. 2, 76530 Baden-Baden
Phone: +49 7221 922 94 47
email: [email protected]
© 2023 All rights are reserved